Nourish & Flourish

With Nutribase

Nutrition with Karen @ Nutribase

Nutribase offers personalised nutrition plans for clients using natural whole foods – as nature intended – alongside supplements if appropriate.

Nutribase can also offer bespoke education/talks on request.

Base Plan

Specifically designed for Life Stage Nutrition

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Stella Plan

Specifically designed for all health systems

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Radix Plan

Specifically designed for more Complex Health Issues
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Get started today with Nutribase

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Why use Nutribase

Life Stage Nutrition

From infant to senior our nutritional requirements change over a lifetime.

I can assess dietary requirements and advise individuals on how to fully nourish their body. Supplementation for nutritional deficiencies would be considered within this plan.
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Gastrointestinal Health

Suffering from bloating, constipation or other digestive issues? Concerned about food intolerances?

I can advise on protocols for regulating and managing gut health using a combination of dietary changes and nutritional supplements. Functional testing can be included to assist in getting to the root of your issue.
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Endocrine Health

Suffering with fatigue, fluctuating energy, stress or anxiety?

I can advise on nutritional therapy and lifestyles changes to relieve many of the symptoms which are often connected to our busy and increasingly demanding lifestyles and dietary choices.
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Female Health

From puberty to menopause and beyond, the female body goes through many stages and changes. Empowering females of all ages to understand their bodies can help an individual can make informed decisions regarding their own health and wellbeing.

I can support females nutritionally with PMS, pre-conception, pregnancy, peri-menopause and menopause.

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Skin Health

Suffering from acne, psoriasis or overall poor skin health? Skin is our largest organ and often a visual symptom of a more deep rooted issue.

I can help discover triggers for poor skin health and offer advice on nutritional changes to relieve symptoms

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"After finding out through my GP that I was iron deficient and the GP not being that helpful with setting up a plan to increase my iron levels, I spoke to Karen and asked for her advice. She looked over my levels and advised me on taking iron supplements, how much/which type and to take more when on my monthly cycle. Over a period of months with this advice I’ve managed to get my iron levels within range and they have stayed there. It’s also made me feel better as I felt tired due to having little iron stores. Karen added the personal touch and is very approachable. This kind of holistic approach is the way forward and long lasting. Thanks Karen’"

JG

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